Weigh In record (no journal entry) for 05 April 2021
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70 kg
Lost so far: 29 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 43.70g | Prot: 38.15g | Carbs: 202.90g.
Breakfast: Bolillo, Zanahoria. Lunch: Crema de Leche, Calabaza, Requesón, Lentejas Cocidas, KIR Salchicha de Pavo, Cebollas, Col, Verdura Cruda, Tomates. Dinner: Marinela Barritas Fresa (33,5g), FUD Salchicha de Pavo (50g), Calabaza, Cebollas, Zanahoria, Col. Snacks/Other: Papaya, Electrolit Suero Rehidratante. more...
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Losing 0.1 kg a Week
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