Fabianapinheiro's Journal, 04 Apr 21

Weigh In record (no journal entry) for 04 April 2021
100.2 kg Lost so far: 4.8 kg.    Still to go: 30.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
1940 kcal Fat: 150.85g | Prot: 96.54g | Carbs: 29.24g.   Lunch: Azeite de Oliva Extra-Virgem, Alface, Hortifruti Repolho Branco Cru, Subway Tomate, Beterraba Cozida, Ripa de Costela de Carne de Vaca. Dinner: Creme de Leite, Sadia Queijo Mussarela (40G), Giroil Farinha de Amêndoas , Ovo, Repolho, Frango Desfiado, Quero Molho Pronto Tradicional. Snacks/Other: Gema de Ovo, Copra Farinha de Coco (10g), Sococo Leite de Coco Tradicional. more...
Losing 0.9 kg a Week

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Fabianapinheiro's Weight History


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