Weigh In record (no journal entry) for 05 April 2021
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65.2 kg
Lost so far: 0.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 36.74g | Prot: 46.62g | Carbs: 152.86g.
Breakfast: Preendulzado con Café y Azúcar, La Fuente Bisquet Integral , Agua, Apio, Nopal Asado, Piña, Jengibre. Lunch: Refrescos de Cola (con Cafeína), Bolillo, Caldo de Pollo, Pierna de Pollo, Mole. Dinner: Café Regular, Biscuits, Yoplait Yogurt Griego sin Azúcar, Papaya. more...
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Losing 0.6 kg a Week
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