Weigh In record (no journal entry) for 04 April 2021
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57.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 10.54g | Prot: 58.26g | Carbs: 100.58g.
Breakfast: Tim Hortons Everything Bagel, Silk Almond Unsweetened Vanilla, Mutant Whey. Lunch: Egg White , Naturegg Simply Egg Whites, Soy Sauce (Shoyu) (Low Sodium) , Salt , Green Hot Chili Peppers , Green Giant Cut Green Beans, Baby Carrots , Tomatoes, Onions , Green Peppers , Extra Virgin Olive Oil, Brown Rice. Dinner: Danone Oikos Greek Yogurt Triple Zero. more...
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Losing 2.8 kg a Week
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savvithapa's Weight History
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