Weigh In record (no journal entry) for 05 April 2021
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94 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 48.07g | Prot: 36.29g | Carbs: 141.29g.
Breakfast: Melão Amarelo. Lunch: Shimeji, Abobrinha Refogada, Seara Linguiça Toscana, Sushi de Salmão. Dinner: Purê de Batatas (Leite Integral e com Margarina), Milho, Salada de Berinjela. Snacks/Other: Vitamina de Abacate. more...
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Losing 0.7 kg a Week
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elicasil3's Weight History
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