grrrxx's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021

68.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

1306 kcal

Fat: 26.32g | Prot: 60.17g | Carbs: 199.95g. Lunch: 참치김밥. Dinner: 찜닭, 당면. Snacks/Other: 서울우유 커피우유, 아이스 아메리카노. more...

509 kcal

Exercise: Bicycling (slow) - 18/kph - 46 minutes, Apple Health - 23 hours and 14 minutes. more...

Losing 0.7 kg a Week


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grrrxx's Weight History