Weigh In record (no journal entry) for 05 April 2021
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85 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 57.29g | Prot: 52.68g | Carbs: 156.91g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Dinner: McDonald's Akdeniz Salata (Sossuz), Salata Sosu, Beyaz Ekmek, Nohut. Snacks/Other: Indomie Tavuk Aromalı Noodle, Peyman Çiğ Badem. more...
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Losing 0.1 kg a Week
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diclem54's Weight History
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