Weigh In record (no journal entry) for 05 April 2021
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81 kg
Lost so far: 27.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 42.34g | Prot: 21.36g | Carbs: 154.22g.
Breakfast: Claybom Margarina com Sal, Nestlé Requeijão Light, União Açúcar Refinado, 3 Corações Café Tradicional, Wickbold Pão Integral Light, Panco Bolo de Milho com Erva Doce . Snacks/Other: Bauducco Cereale Damasco e Laranja com Cacau, Elma Chips Fandangos, Bauducco Colomba Pascal, Piraquê Biscoito Água Gergelim, Nestlé Requeijão Cremoso Light, Arcor Passion Chocolate. more...
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Losing 3.5 kg a Week
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Miller.Teixeira's Weight History
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