Weigh In record (no journal entry) for 05 April 2021
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94 kg
Lost so far: 6.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 40.61g | Prot: 50.36g | Carbs: 111.34g.
Breakfast: Café com Açúcar, Panco Pão de Forma (25g), Ovo Frito. Lunch: Rabada, Camil Arroz Branco Cozido, Broto Legal Feijão Carioca. Dinner: Nestlé Kit Kat, Pimentão Vermelho, Paleta Bovina, Camil Arroz Branco Cozido, Broto Legal Feijão Carioca. Snacks/Other: Marilan Bolacha Água e Sal. more...
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2578 kcal
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Exercise:
Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Gaferrero's Weight History
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