Weigh In record (no journal entry) for 05 April 2021
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87.5 kg
Lost so far: 12.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 45.96g | Prot: 105.19g | Carbs: 87.72g.
Breakfast: Turma da Mônica Maçã, Café com Açúcar, Sadia Mussarela, Ovo. Lunch: Alpino Alpino, Batata Inglesa Cozida, Filé de Frango Grelhado. Dinner: Mexerica, Ovo, Filé de Frango Grelhado. Snacks/Other: Itambé Leite em Pó Integral, Mamão Papaia. more...
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Losing 1.4 kg a Week
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milanedomingues's Weight History
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