Weigh In record (no journal entry) for 05 April 2021
|
64.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 68.17g | Prot: 175.17g | Carbs: 95.47g.
Breakfast: Nanuki Boom Bar Metamorphic Brownie , Pea Protein , Guava Juice, Gold Standard 100% Whey Protein, Blueberries (Unsweetened, Frozen) , Nanuki Boom Bar Caramel Quake, Chickpea rusks. Lunch: Biogen L-Glutamine. Dinner: Woolworths Carb Clever Vanilla Dairy Ice Cream, Woolworths Deboned Savoury Chicken, Chicken Breast (Skin Not Eaten). Snacks/Other: Tea with Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadiadu82's Weight History
|