Weigh In record (no journal entry) for 05 April 2021
|
60.2 kg
Lost so far: 9.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 61.35g | Prot: 43.66g | Carbs: 53.29g.
Breakfast: Calavo Avocado, Egg, L'oven Fresh 100% Whole Wheat Bread (26g). Lunch: Low Carb Chicken Casserole. Snacks/Other: Simms Hard Salami, Blueberries, Friendly Farms Lowfat Cottage Cheese, Simply Nature Agave Nectar, Wide Awake Coffee Co Creamer. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mollymurrrr's Weight History
|