Weigh In record (no journal entry) for 05 April 2021
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73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 32.22g | Prot: 23.50g | Carbs: 75.12g.
Lunch: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Cisne Sal Light, Castelo Vinagre Balsâmico, Tomates, Pepino (com Casca), Hortifruti Repolho Branco Cru. Dinner: Cenouras, Canto de Minas Ricota Fresca. Snacks/Other: DIA Biscoito Doce Folhado , Sodiê Bolo Morango com Leite Condensado. more...
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Gaining 6.3 kg a Week
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BethBoujadi's Weight History
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