Laismiriam's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021
69.7 kg Lost so far: 18.4 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
1020 kcal Fat: 49.95g | Prot: 80.23g | Carbs: 70.58g.   Lunch: Ovo Cozido, Pé de Galinha, Vapza Peito de Frango Desfiado Cozido, Abobrinha Cozida, Cenouras. Dinner: Nestlé Chocolate Meio Amargo Classic, Nazinha Sequilhos Sabor Leite, Goiaba, Cenouras, Ovo Cozido, Banana Nanica, Abacate, Abobrinha Cozida, Vapza Peito de Frango Desfiado Cozido. more...
1698 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week



     
 

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Laismiriam's Weight History


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