Weigh In record (no journal entry) for 05 April 2021
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54.9 kg
Lost so far: 25.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 25.33g | Prot: 26.58g | Carbs: 39.12g.
Breakfast: Gutfried Geflügel-Mortadella mit Paprika , Coppenrath & Wiese Weizenbrötchen, Dolce Gusto Cappuccino. Dinner: Appel Delikatess Remoulade , Harry Eiweißbrot, Gekochtes Ei. more...
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Gaining 0.4 kg a Week
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