danielruckerklein's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021
85.6 kg Lost so far: 2.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
1528 kcal Fat: 54.23g | Prot: 130.11g | Carbs: 128.13g.   Breakfast: Kopenhagen Língua de Gato, Molho de Tomate Caseiro, Abacaxi, Ferrero Ferrero Rocher (1), Batata Doce, Peito de Frango. more...
1798 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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danielruckerklein's Weight History


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