Weigh In record (no journal entry) for 05 April 2021
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 12.19g | Prot: 16.53g | Carbs: 91.17g.
Breakfast: Balparmak Süzme Çiçek Balı, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Zeytin, Uno Çok Tahıllı Ekmek, Susamlı Simit. more...
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Gaining 0.7 kg a Week
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