Weigh In record (no journal entry) for 05 April 2021
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56.6 kg
Lost so far: 4.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 22.44g | Prot: 30.18g | Carbs: 53.49g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Kokt Ägg, Kaffe. Lunch: Naturdiet Chocolate Shake. Dinner: Olivolja, Kokt Ägg, Lidl Spetspaprika, Rödlök, Vitkål. Snacks/Other: Grönt Te, Saltå Kvarn Russin, Kaffe, Rynkeby Ingefära Shot, Grönt Te. more...
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1490 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 32.2 kg a Week
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tulokatt's Weight History
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