Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Margaridafaria
Journal
05 Apr 21
Margaridafaria's Journal, 05 Apr 21
Margaridafaria's Profile
|
< Previous Entry
|
Next Entry >
The same now I came to a point to need my 46.5 one month to do it😢🐣
48 kg
Lost so far:
0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2021:
546 kcal
Fat: 22.63g | Prot: 49.79g | Carbs: 31.62g.
Breakfast:
Coffee with Milk.
Lunch:
Roasted Grilled or Baked Chicken.
Dinner:
Cooked Octopus, Weight Watchers Malted Danish Bread.
more...
1126 kcal
Exercise:
Sitting - 1 hour, Cleaning - 4 hours and 30 minutes, Walking (moderate) - 5/kph - 2 hours and 15 minutes, Fitbit - 16 hours and 15 minutes.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Margaridafaria's Weight History
View Complete History