Weigh In record (no journal entry) for 05 April 2021
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68.8 kg
Lost so far: 0.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 84.19g | Prot: 80.43g | Carbs: 85.71g.
Breakfast: Daphne Bitter Damla Çikolata , Buono Şekersiz Sütlü Çikolata, Kabuklu Yer Fıstığı (Kabuk Yenilmeden). Lunch: Dr. Oetker Kakao, Bal, Fıstık Ezmesi, Dr. Oetker Şekerli Vanilin, Dost Yarım Yağlı Süt, Burch Yulaf Ezmesi. Dinner: Etli Nohut. more...
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Losing 1.0 kg a Week
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aysimaaysel29's Weight History
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