Momo4576's Journal, 05 Apr 21

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Ostermontag

84.1 kg Lost so far: 6.4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

1247 kcal

Fat: 41.56g | Prot: 72.77g | Carbs: 143.37g. Breakfast: Frühstück. Lunch: Milbona High Protein Joghurt Blaubeere. Dinner: Dürüm Döner. more...

2358 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Momo4576's Journal, 05 Apr 21

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Momo4576's Weight History