Weigh In record (no journal entry) for 05 April 2021
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108.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 116.92g | Prot: 128.09g | Carbs: 36.06g.
Breakfast: Co-Op British Double Cream, Twinings Earl Grey Tea. Lunch: Alpro Soya Plain Unsweetened Yoghurt, Raspberries , Tom Yum Soup. Dinner: Awfully Posh Pork Crackling , Cheesies Emmental, Asparagus , Tesco Spring Greens, Chicken Breast, Chicken Leg Meat and Skin , Marks & Spencer Raspberry Panna Cotta. more...
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Gaining 0.7 kg a Week
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paulcavalli72's Weight History
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