Weigh In record (no journal entry) for 05 April 2021
|
94.6 kg
Lost so far: 4.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 14.30g | Prot: 12.09g | Carbs: 35.76g.
Breakfast: Heinz Соевый Соус Классический, Кабачок Гриль, Шампиньоны Жареные, Рис Вареный, Капуста Тушеная. Lunch: Виктория Рулетик с Семгой и Творожным Сыром. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiaMas's Weight History
|