mutluolveazye's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021
57 kg Lost so far: 18 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
1051 kcal Fat: 36.40g | Prot: 58.83g | Carbs: 130.62g.   Breakfast: Marul, Salatalık (Soyulmuş), Haşlanmış Yumurta, Kaanlar Lor Peyniri. Dinner: Çoban Salatası, Mercimek Çorbası, Kırmızı Barbunya Fasulyesi, Tarator. Snacks/Other: Leblebi, Ceviz, Kuru Erik. more...
497 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week



     
 

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mutluolveazye's Weight History


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