Weigh In record (no journal entry) for 11 March 2021
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87 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 70.65g | Prot: 107.43g | Carbs: 153.99g.
Breakfast: Tesco Simple Side Salad, Cheese on Toast, Cheese on Toast, Coffee with Milk, Cheese on Toast. Lunch: Cheddar Cheese , Cheese on Toast. Dinner: Rice with Vegetables, Broccoli , Aldi Salmon Fillets. more...
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