Pamplerose's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021
59.7 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
1762 kcal Fat: 69.59g | Prot: 88.43g | Carbs: 193.29g.   Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Nestlé Grand Chocolat Intense 70%, Bowl cake banane, Steak de Bœuf, Lentilles corail à la tomate. Dinner: Nestlé Grand Chocolat Intense 70%, Fromage Brie, Pomme, Salade Verte, Tarte tatin aubergines et poivrons au chèvre frais. more...
1742 kcal Exercise: Yoga Vinyasa - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Pamplerose's Weight History


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