Barbeitas's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021
85.3 kg Lost so far: 8.3 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
2328 kcal Fat: 100.43g | Prot: 82.58g | Carbs: 281.02g.   Breakfast: Gullón Galletas Digestive Avena Choco, Hacendado Salchichón Ibérico , Central Lechera Asturiana Leche Desnatada, Jugo de Naranja Recién Exprimido, Pan Blanco. Lunch: Torrijas, Pan Blanco, Rios Morcilla de Verduras, Guiso de Lentejas. Dinner: Central Lechera Asturiana Leche Desnatada, Torrijas, Carbonell Aceite de Oliva Virgen Extra, Berta Queso Fresco, Aguacate, Pan Blanco. more...
2247 kcal Exercise: Resting - 14 hours and 22 minutes, Sleeping - 8 hours, Housework - 1 hour, Driving - 38 minutes. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Barbeitas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.