Weigh In record (no journal entry) for 05 April 2021
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97.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 78.18g | Prot: 93.19g | Carbs: 91.47g.
Breakfast: Яблоко Желтое, Колбаса Варено-Копченая, Хлеб Черный, Киви, Жареное Яйцо. Lunch: Гречка Отварная, Жареная или Запеченная Курица. Dinner: Вареное Яйцо. Snacks/Other: Lucky Days Шоколад, Яблоко Желтое. more...
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Losing 5.6 kg a Week
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marfusha777's Weight History
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