Weigh In record (no journal entry) for 05 April 2021
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58.9 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 50.80g | Prot: 66.01g | Carbs: 115.05g.
Breakfast: Махеевъ Джем Малиновый , Сила Злаков Каша Пять Злаков. Lunch: Пицца с Мясом и Овощами. Dinner: Овсяные Отруби, Яйцо, Творог 5%. Snacks/Other: Миндаль Миндаль. more...
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Losing 1.4 kg a Week
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