Weigh In record (no journal entry) for 05 April 2021
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58 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 31.93g | Prot: 87.27g | Carbs: 104.26g.
Breakfast: Яблоко, Хурма Сушеная, Творожная Запеканка. Lunch: Форель. Dinner: Токио Сити Дачный Салат с Оливковым Маслом, Котлеты из Минтая, Рис Вареный. Snacks/Other: Форель. more...
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Losing 0.4 kg a Week
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