Weigh In record (no journal entry) for 05 April 2021
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52.8 kg
Lost so far: 5.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 64.56g | Prot: 38.11g | Carbs: 181.75g.
Breakfast: Eti Petit Beurre Mini, Centro Beyaz Çikolatalı Gofret, Peysan Kaşkaval Peyniri, Ekici İzmir Tulum Peyniri, Carte D'or Baklavalı, Сладкая Булочка. Lunch: Peysan Kaşkaval Peyniri, Вареное Яйцо, Желтая Кукуруза (Зерна, Замороженные), Помидоры. Snacks/Other: Урюк, Финик, Eti Lifalif Müsli Bar Bitter Çikolatalı. more...
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1596 kcal
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Exercise:
Walking (slow) - 3/kph - 53 minutes, Resting - 9 hours and 41 minutes, Sleeping - 10 hours, Reading - 1 hour, Cooking - 1 hour, Walking (brisk) - 6.5/kph - 6 minutes, Showering - 10 minutes, Washing Dishes - 1 hour, Vacuuming - 10 minutes. more...
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Gaining 0.5 kg a Week
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Kaya8282's Weight History
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