Weigh In record (no journal entry) for 05 April 2021
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54.8 kg
Lost so far: 9.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 19.61g | Prot: 36.45g | Carbs: 25.63g.
Breakfast: Şekersiz Çay, Haşlanmış Yumurta, Kırmızı Domates, Marul, Salatalık (Soyulmuş). Dinner: Kühne Közlenmiş Patlıcan Salatası, Tavuk Baget. more...
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Losing 0.2 kg a Week
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esmasolmaz's Weight History
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