Weigh In record (no journal entry) for 05 April 2021
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67.7 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 58.22g | Prot: 118.07g | Carbs: 139.15g.
Breakfast: Капучино, Orion Чокопай. Lunch: Киндер Шоколад, Финик, Салат из Помидоров и Огурцов, Индейка Отварная. Dinner: Power Pro Протеин Femine. Snacks/Other: Яшкино Печенье со Сливочным Кремом, Джемы и Варенья, Творог. more...
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Gaining 2.1 kg a Week
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