Weigh In record (no journal entry) for 05 April 2021
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97 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 30.04g | Prot: 23.20g | Carbs: 137.16g.
Breakfast: Гречка Отварная. Lunch: Гречка Отварная, Гречка Отварная. Dinner: Гречка Отварная. more...
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Gaining 4.9 kg a Week
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