哈哈ha ha's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021

46.4 kg Lost so far: 6.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

498 kcal

Fat: 17.58g | Prot: 23.62g | Carbs: 64.05g. Lunch: 青团, 凉拌黄瓜. Dinner: 菠萝, 大白菜, 番茄, 豆腐, 红烧鱼, 轩妈蛋黄酥. more...

1244 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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哈哈ha ha's Weight History