Weigh In record (no journal entry) for 05 April 2021
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68.7 kg
Lost so far: 4.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 40.45g | Prot: 48.29g | Carbs: 132.11g.
Breakfast: Пирог с Вишней, Фабрика Качества Самса с Курицей, Пестравка Молоко 3,2%, Кофе. Dinner: Шаурма с Курицей. more...
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Losing 0.7 kg a Week
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Insomnia8891's Weight History
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