Weigh In record (no journal entry) for 28 December 2013
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58 kg
Lost so far: 15.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2013:
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443 kcal
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Fat: 9.05g | Prot: 13.75g | Carbs: 75.59g.
Breakfast: Ржаной Хлеб, Ржаной Хлеб, Nordic Овсяные Хлопья с Овсяными Отрубями, Сахар, Кофе (из Молотых Зерен). Snacks/Other: Ржаной Хлеб, Домашние конфеты. more...
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Losing 11.9 kg a Week
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j_ainura's Weight History
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