AlexaZh's Journal, 05 Apr 21

AlexaZh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2021

81 kg Lost so far: 1.9 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

792 kcal

Fat: 14.65g | Prot: 49.11g | Carbs: 120.22g. Breakfast: Кофе с Молоком, Соевый Соус, Котлеты из Куриной Грудки, Кускус (Вареный), Смешанные Овощи (Замороженные). Dinner: Яблоко Семеринка, Котлета Куриная. Snacks/Other: Огурец (с Кожурой), Яблоко Семеринка. more...

2654 kcal

Exercise: Hula Hoop - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AlexaZh's Weight History

View Complete History

AlexaZh's Journal, 05 Apr 21

Submit a Comment

AlexaZh's Weight History