Weigh In record (no journal entry) for 05 April 2021
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117.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 51.20g | Prot: 83.99g | Carbs: 190.91g.
Breakfast: Coffee Like Капучино (300мл), Хлебный Дом Батон Полезный, Магнит Сыр Бутербродный. Lunch: Помидоры, Гречка с Курицей. Dinner: Помидоры, Гречка с Курицей. Snacks/Other: Мандарины, Магнит Банан. more...
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Losing 11.2 kg a Week
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Dashamusi's Weight History
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