Weigh In record (no journal entry) for 05 April 2021
|
60.1 kg
Lost so far: 12.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 17.30g | Prot: 40.37g | Carbs: 126.77g.
Lunch: ミスタードーナツ 冷やし汁そば. Dinner: メグミルク ナチュレ恵 脂肪ゼロ, Meiji おいしい牛乳, 日清シスコ ごろっとグラノーラ 3種のまるごと大豆 糖質60%オフ. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keiei226's Weight History
|