Weigh In record (no journal entry) for 05 April 2021
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72.2 kg
Lost so far: 8.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 32.55g | Prot: 27.95g | Carbs: 80.21g.
Dinner: Kerupuk Putih, Mie Ayam, Indomilk Susu UHT Full Cream Plain, Indomilk Susu UHT Full Cream Plain. more...
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Losing 6.3 kg a Week
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kartikatikatik86's Weight History
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