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yuk lebih semangatttt
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69 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 42.47g | Prot: 28.47g | Carbs: 169.92g.
Dinner: Sayur Bening Bayam, Bakso Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Vegeta Vegeta, Sari Roti Roti Choco Chips, Cendol. more...
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Losing 0.9 kg a Week
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tennoott's Weight History
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