m.s.husni's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021

83 kg Lost so far: 9 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

75 kcal

Fat: 1.00g | Prot: 0.40g | Carbs: 16.40g. Breakfast: Roma Biskuit Kelapa, Gula Pasir. more...

2146 kcal

Exercise: Aplikasi penurun berat badan - 9 minutes, Resting - 23 hours and 51 minutes. more...

Losing 3.5 kg a Week


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m.s.husni's Weight History