Weigh In record (no journal entry) for 05 April 2021
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89.5 kg
Lost so far: 3.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 1.30g | Prot: 6.36g | Carbs: 72.26g.
Breakfast: Кофе с Молоком и Сахаром, Каша из 7 Злаков на Воде.. more...
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Losing 0.4 kg a Week
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