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naik yey akibat geprek 2 kali mungkin
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38.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 36.79g | Prot: 27.80g | Carbs: 146.03g.
Breakfast: Umia-Mi Mini Pao Coklat, Kepala Djenggot Teh Hijau. Lunch: bayam, Rendang, Nasi Putih. Dinner: bayam, Rendang, Nasi Putih. Snacks/Other: Alpukat, Semangka, Nanas. more...
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Gaining 5.6 kg a Week
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azzlyshaf's Weight History
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