Weigh In record (no journal entry) for 05 April 2021
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58.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 39.31g | Prot: 77.21g | Carbs: 107.97g.
Breakfast: Gula Pasir, Ellenka Fiber Creme, Kacang Hijau, Kerupuk Putih, Selada Daun Hijau, Finna Sambal Ijo Uleg, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam, Tahu Goreng. Lunch: Tahu Isi. more...
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Losing 2.8 kg a Week
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latifa_nafiri's Weight History
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