Mari Purga's Journal, 04 Apr 21

Weigh In record (no journal entry) for 04 April 2021
67.2 kg Lost so far: 7.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
1194 kcal Fat: 39.24g | Prot: 35.55g | Carbs: 123.05g.   Breakfast: Melitta Café sem Açúcar, Qualy Margarina Cremosa, Pão Francês. Lunch: Macarrão a Bolonhesa, Pepino (Descascado), Tomates. Dinner: Seara Linguiça Apimentada, Pepino (Descascado), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Tomates. Snacks/Other: Skol Cerveja, Lacta Chocolate Ao Leite. more...
802 kcal Exercise: treino hit - 58 minutes, Samsung Health - 23 hours and 2 minutes. more...
Losing 0.5 kg a Week

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Mari Purga's Weight History


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