Weigh In record (no journal entry) for 04 April 2021
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81.6 kg
Lost so far: 4.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 44.83g | Prot: 74.00g | Carbs: 48.43g.
Lunch: Viski, Beyaz Pide Ekmeği, Izgara Köfte, Izgara Tavuk, Dana Eti, Menemen. more...
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Gaining 2.1 kg a Week
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erdem.aydin2's Weight History
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