Weigh In record (no journal entry) for 04 April 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2934 kcal
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Fat: 167.44g | Prot: 108.23g | Carbs: 259.19g.
Breakfast: Boyoz, İçim Taze Kaşar Peyniri, Namet Fermente Sucuk , Gevrek, Zeytin, Domatesler, Ceviz, Yeşil Biber, Salatalık. Lunch: İzmir Kumru, Eker Ayran. Snacks/Other: Ananas, Starbucks Caffè Mocha (Tall), Badem, Fındık, Antep Fıstığı. more...
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Gaining 0.0 kg a Week
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gokerbaydar's Weight History
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