Weigh In record (no journal entry) for 04 April 2021
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65 kg
Lost so far: 2.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 16.77g | Prot: 27.37g | Carbs: 88.40g.
Breakfast: Замороженная Вишня, Овсяная Каша на Воде. Lunch: Брокколи, Морковь, Макфа Гречка на Воде. Dinner: Doppel Herz Омега-3, Вареное Яйцо. more...
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Losing 0.6 kg a Week
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Nastyukha1's Weight History
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